Do you have reoccurring fights in your relationship? Do you or your partner get defensive and shut down? Do you feel like you struggle to communicate?
These are all symptoms of the #1 cause of divorce, a specific type of communication issue called attachment conflict. Every relationship experiences this at some point, but for some people they get stuck in a cycle that gets worse over time.
In our first episode, we talk about how to:
- Recognize if you’re dealing with attachment conflict
- Identify your attachment style, and your partner’s attachment style
- Understand why you react the way you do, and how it affects your partner
- Where attachment comes from, and how to change your attachment style
- Tools for how to defuse this type of conflict and create better communication
Please subscribe and rate us if you enjoy the show! We’re back with a new episode every Thursday.
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Located in Hamilton, Ontario, Empire Psychotherapy offers accessible counselling services with flexible scheduling, including evenings and weekends. We serve clients in Hamilton and across Ontario through both in-person and online therapy appointments.
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