Sarah is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology, a Bachelor of Arts in Psychology, and a Bachelor of Religious Studies. She also holds a Certificate in Teaching English as a Foreign Language and has spent several years living in countries throughout Southeast Asia. Sarah has experience working in a women’s shelter for women and children fleeing violence, and in a community house creating free programming and outings for children from families with a low socioeconomic status.

Sarah is passionate about teaching clients to utilize self-compassion in order to overcome shame, anxiety, and depression. She is a person-centred therapist and thrives on learning new theories and approaches that benefit each individual client. Sarah can offer faith-based therapy if desired, and she is passionate about understanding her clients, their worldviews, and experiences.